But I do understand, if you aren’t pushing yourself to the limits then you probably don’t know the benefits otherwise you would. Or you just haven’t given yourself enough credit to believe you can go the extra mile which is a whole other battle worth facing…
Jiujitsu is yes, a martial art, a combat sport, “the gentle art” but let’s face it, there’s nothing so gentle about breaking bones, tearing muscles, spraining ligaments, the occasional eye gauge, nut hit, tooth chip and constantly choking people unconscious…
If on a cellular level, things are changing then isn’t it happening? Even though on surface level nothing has changed but if on a molecular level something has, well then hasn’t something taken place? I can’t seem to make up my mind about it, I go back and forth…
And no wonder I felt a positive shift in my atmosphere, like things in my life were aligning and like nothing could phase me!! Life isn’t perfect (which is perfect) but I have also never felt so content and grateful and on track as I do right now, and more and more so as each day passes…
You never know when your body may need you to kick in some extra strength or ability, life is unpredictable…