meditation

I didn’t know I was meditating

And no wonder I felt a positive shift in my atmosphere, like things in my life were aligning and like nothing could phase me!! Life isn’t perfect (which is perfect) but I have also never felt so content and grateful and on track as I do right now, and more and more so as each day passes…

Why I love driving

Remember that book you just never had time to finish? Well theres probably an audiobook for it. You can listen to podcasts of scientists and medical professionals, Youtube videos about historic discoveries, learn a language, do some mindful meditation, all while just sitting in chair, getting from A to B!